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Friendship

December 22, 2024

Making Friends as an Adult Is Wierd - Here's What Finally Worked for Me


Making Friends as an Adult Is Weird - Here's What Finally Worked for Me


I moved to a new city when I was 28 for a job and didn't know anyone. Like literally nobody within 500 miles. And making friends as an adult is SO much harder than I thought it would be.


In college and high school you just end up friends with people because your around them all the time. But as an adult? You have to like actively try to make friends and its kind of awkward.


Why Its So Hard


After struggling with this for months, I figured out why adult friendship is different:


  • **Everyone's busy** - People have jobs, families, existing social circles
  • **No built-in social structures** - No dorms or classes forcing you together
  • **Higher standards** - You know yourself better so your more picky
  • **Fear of rejection** - It feels weird to "pursue" a friendship
  • **Existing friend groups** - Everyone already has their people

  • My Failed Attempts


    At first I tried a bunch of stuff that didnt really work:


    Meetup Groups (Meh)


    I went to a few meetup events but they were all kind of superficial? Like we'd do the activity and then everyone would leave. Nobody was actually trying to make friends, just do the thing.


    Plus alot of them were filled with people who clearly didn't want to be there.


    Coworkers (Complicated)


    I tried becoming friends with coworkers but that was weird because:

  • Office dynamics made it awkward
  • We didn't have much in common outside work
  • The friendship felt forced
  • When work was stressful it affected the friendship

  • Dating Apps For Friends (Awkward)


    Yeah apparently there are apps for making friends. I tried Bumble BFF and it was just... so awkward. Like you're basically dating but trying to be friends? It felt unnatural.


    What Actually Worked


    After like 6 months of struggling, I finally figured out some things that worked:


    1. Regular Activities With Same People


    Instead of one-off events, I joined things that met consistently:


  • A weekly running group
  • A monthly book club
  • A regular volleyball league

  • Seeing the same people over and over is key. Thats how friendships develop naturally.


    2. Be The One Who Invites


    I stopped waiting for other people to suggest hanging out. I just started inviting people:


    "Hey wanna grab coffee after the run this weekend?"


    "Anyone interested in checking out that new restaurant?"


    Like 80% of people said no or were busy. But some people said yes and those became my friends.


    3. Follow Up After Meeting Someone


    If I met someone cool, I'd actually follow up:


    "Great meeting you today! Here's my number if you ever want to grab lunch."


    Most people don't do this. But its the only way casual acquaintances become actual friends.


    4. Host Small Gatherings


    Once I had like 2-3 acquaintances, I'd invite them over:


  • Game nights
  • Dinner parties
  • Watching sports or shows together

  • This helped people in my life meet each other and created a friend group.


    5. Lower My Expectations


    I had to accept that adult friendships look different:


  • We might only hang out once a month
  • We'll mostly text between hangouts
  • Plans will get canceled sometimes
  • It takes longer to develop closeness

  • Thats just how it is with adult schedules.


    The Conversation Part


    Once I started meeting people, I had to actually turn them into friends. Here's what helped:


    Skip Small Talk


    When meeting someone, I'd ask more substantial questions:


  • "What brought you to this city?"
  • "What do you do for fun?"
  • "Any good recomendations for [restaurants/hiking/whatever]?"

  • These opened up better conversations than "how about this weather."


    Find Common Ground


    I'd look for shared interests or experiences:


  • Both new to the city
  • Similar hobbies
  • Common frustrations with the city/job/whatever
  • Same sense of humor

  • That commonality gave us stuff to bond over.


    Be Vulnerable (A Little)


    I'd share stuff about myself:


    "Moving here was really hard, I didn't know anyone"


    "I'm kind of an introvert so this whole making friends thing is exhausting"


    Being a bit vulnerable made others comfortable opening up too.


    Follow Through


    If someone mentioned something important to them:


    "How did that job interview go?"


    "Did you end up going to that concert?"


    People remember when you actually listen and follow up.


    My Friend Group Now


    Its been 2 years and I have a solid group of friends now. We:


  • Have group chats
  • Do regular activities together
  • Actually support each other through stuff
  • Have inside jokes
  • Feel like real friendships

  • But it took TIME. Like over a year before it really felt like a friend group.


    Lessons I Learned


    Looking back, here's what I wish I knew from the start:


    1. **It takes longer than you think** - Be patient

    2. **You have to put yourself out there** - Repeatedly

    3. **Rejection is normal** - Most people won't become friends

    4. **Consistency matters** - Show up regularly to activities

    5. **Be proactive** - Don't wait for others to reach out

    6. **Quality over quantity** - A few good friends is enough


    If Your Starting From Scratch


    If your in a new city or situation and need to make friends:


    Where To Meet People


  • Fitness classes or sports leagues
  • Volunteer organizations
  • Hobby groups (running, book clubs, gaming, etc)
  • Classes (cooking, art, whatever interests you)
  • Religious/spiritual communities if that's your thing
  • Neighborhood events

  • How To Actually Become Friends


    1. Show up consistently (can't emphasize this enough)

    2. Talk to people beyond just the activity

    3. Exchange contact info

    4. Invite people to do stuff outside the group

    5. Build from there


    Timeline Expectations


  • 3 months: Starting to recognize regular faces
  • 6 months: Have a few people you hang out with occasionally
  • 1 year: Starting to feel like real friendships
  • 2 years: Have an actual friend group

  • This is just my experience but it gives you an idea.


    The Reality Check


    Making friends as an adult is genuinely hard and kind of awkward. If your struggling with this, your not alone or weird. Its a common experience.


    But it IS possible. You just have to be patient and keep putting yourself out there even when it feels uncomfortable.


    Final Thoughts


    I'm glad I pushed through the initial awkwardness. Having friends in my city made such a huge difference in my quality of life. I'm happier, less lonely, and actually enjoy living here now.


    If your in the same boat - struggling to make friends in a new place or situation - just keep trying. It sucks at first but it does get better.


    How did you make friends as an adult? Any strategies that worked for you?


    Ready to practice what you've learned?

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